Mental health support should be a safe and affirming space for everyone, but for LGBTQIA+ individuals, this isn’t always the case. Many have experienced discrimination, misunderstanding, or outright bias in healthcare settings, making it harder to seek help when they need it most. LGBTQIA+ affirming...
Men's Mental Health Awareness Month is recognized in June.
May is Mental Health Awareness Month! What is mental health awareness month? Mental Health Awareness Month is observed May 1st - May, 31st. Mental Health Awareness Month seeks to increase awareness of the importance mental health, emotional wellbeing and reduce stigma. Mental Health Awareness Month...
“You have the power to bring your own peace” - Unknown Anxiety is a natural response to something real or imagined (something you think) is dangerous. When you think of anxiety as a natural response, we can start to demystify it. To some degree, anyone...